Have you ever gazed with envy at those with long, flowing, radiant hair, while your own hair seems to hit a frustrating length plateau? Or perhaps you’re constantly battling split ends, frizz, and a general lack of lustre?
These are telltale signs of hair breakage, a common woe that can plague even the most diligent hair enthusiasts. With humidity and styling trends often put stresses on our tresses, understanding the ins and outs of hair breakage (and what to do to combat it) is crucial for achieving your hair goals.
This Jonsson Protein review explores common causes of hair breakage, offering practical prevention strategies and effective treatment options to restore your hair’s health and strength.
Causes of Hair Breakage
Hair breakage occurs when the protective outer layer of your hair (the cuticle) becomes damaged, leading to weakened strands that are prone to splitting, snapping, and fraying. Jonsson Protein’s review has found several habits that can contribute to such hair loss and damage:
- Chemical Treatments: Frequent chemical treatments like perming, rebonding, colouring, and bleaching can weaken the hair shaft, making it more susceptible to breakage.
- Heat Styling: Excessive heat styling with tools like hairdryers, straighteners, and curling irons can deplete moisture from the hair, leading to dryness, brittleness, and breakage.
- Rough Handling: Vigorous brushing, towel drying, and even aggressive detangling can cause friction and stress on the hair, leading to breakage.
- Tight Hairstyles: Constantly wearing tight hairstyles like ponytails, braids, or buns can pull on the hair and cause breakage, especially around the hairline.
Tips for Preventing Hair Breakage
If preventing hair breakage is at the top of your mind, here are some tips you can try working into your daily routine:
- Use Gentle Hair Care: Treat your hair with the utmost care. Use a wide-tooth comb to detangle gently, avoid harsh brushing, and opt for soft scrunchies or hair ties instead of tight elastics.
- Use Heat Protection: Minimise the use of heat styling tools and always apply a heat protectant spray before styling. Consider embracing heat-free hairstyles or air-drying your hair whenever possible.
- Always Detangle Hair Properly: Detangle your hair gently when it’s wet and saturated with conditioner. Start from the ends and work your way up to prevent breakage.
- Go for Regular Trims: Regular trims can help prevent split ends from travelling up the hair shaft, minimising breakage and promoting healthier hair growth.
Treatment Options for Hair Breakage
Hair breakage is a common concern, but with the right approach, you can prevent and treat it effectively. If your condition seems serious, don’t feel discouraged as there are several hair care treatment options you can try out to remedy it:
- Moisturising Hair Care Products: Hydrated hair is less prone to breakage. Use a moisturising shampoo and conditioner, and consider incorporating a deep conditioning treatment into your routine.
- Protein Treatments: Protein treatments can help strengthen and repair damaged hair, improving its strength and reducing breakage. Jonsson Protein reviews often highlight the effectiveness of their protein-based treatments in restoring hair health and combatting breakage.
- Leave-in Conditioners: Leave-in conditioners provide an extra layer of moisture and protection, helping to detangle and smooth hair, reducing friction and breakage.
- DIY Remedies: Natural oils like coconut oil, argan oil, and olive oil can help nourish and strengthen hair. Apply a small amount to your hair, focusing on the ends, for added moisture and protection.
If you’re struggling with persistent hair breakage or suspect underlying issues, consider seeking professional advice. Jonsson Protein offers specialised scalp reviews, hair care treatments, and products designed to address various hair concerns, including breakage, right from the root. Their experienced team can provide personalised recommendations and solutions to help you achieve your hair goals. You can learn more about their Jonsson Protein’s services and reviews on Jonsson Protein Reviews.